:root{
  --bg:#08080a;
  --bg2:#0d0d10;
  --panel:#141418;
  --panel2:#1b1b21;
  --card:rgba(255,255,255,.055);
  --card2:rgba(255,255,255,.035);
  --text:#faf7ee;
  --muted:#aaa49a;
  --soft:#746f68;
  --line:rgba(255,255,255,.095);
  --line2:rgba(255,255,255,.16);
  --gold:#d9ad5c;
  --gold2:#f2d48a;
  --green:#78d99a;
  --blue:#86adff;
  --rose:#ff7d99;
  --purple:#b893ff;
  --orange:#ffb35c;
  --red:#ff827a;
  --radius:26px;
  --radius2:18px;
  --navH:78px;
  --max:540px;
  --shadow:0 18px 50px rgba(0,0,0,.34);
  font-synthesis-weight:none;
}
*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}
html{min-height:100%;background:var(--bg);color:var(--text);scroll-behavior:smooth}
body{min-height:100%;margin:0;color:var(--text);font-family:-apple-system,BlinkMacSystemFont,"SF Pro Display","SF Pro Text",Inter,Segoe UI,Roboto,Arial,sans-serif;letter-spacing:-.02em;background:
  radial-gradient(circle at 12% -10%,rgba(217,173,92,.20),transparent 38%),
  radial-gradient(circle at 92% 10%,rgba(120,217,154,.08),transparent 30%),
  linear-gradient(180deg,#111115 0%,#08080a 42%,#050506 100%);overscroll-behavior-y:none}
button,input,select,textarea{font:inherit;color:inherit}
button{border:0;background:transparent;cursor:pointer}
button:disabled{opacity:.5;cursor:not-allowed}
a{color:inherit}.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0)}
.app-shell{max-width:var(--max);min-height:100svh;margin:0 auto;padding:0 18px calc(var(--navH) + env(safe-area-inset-bottom) + 18px);position:relative}.app-shell::before{content:"";position:fixed;inset:0;z-index:-1;pointer-events:none;background:linear-gradient(180deg,rgba(255,255,255,.04),transparent 32%)}
.topbar{position:sticky;top:0;z-index:30;margin:0 -18px;padding:calc(env(safe-area-inset-top) + 14px) 18px 12px;background:linear-gradient(180deg,rgba(8,8,10,.92),rgba(8,8,10,.74) 72%,transparent);backdrop-filter:blur(22px);display:flex;align-items:center;justify-content:space-between;gap:12px}.brand{display:flex;align-items:center;gap:10px;min-width:0}.brand img{width:38px;height:38px;border-radius:14px;object-fit:cover;box-shadow:0 12px 34px rgba(0,0,0,.32)}.brand-title{font-weight:850;line-height:1;font-size:16px}.brand-sub{font-size:12px;color:var(--muted);margin-top:4px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.top-actions{display:flex;align-items:center;gap:8px}.icon-btn{width:44px;height:44px;border:1px solid var(--line);background:rgba(255,255,255,.055);border-radius:16px;display:grid;place-items:center;color:var(--muted)}
.nav{position:fixed;left:50%;bottom:0;transform:translateX(-50%);z-index:50;width:min(var(--max),100%);padding:10px 12px calc(env(safe-area-inset-bottom) + 10px);background:linear-gradient(180deg,transparent,rgba(5,5,6,.9) 24%,rgba(5,5,6,.98));backdrop-filter:blur(20px)}.nav-inner{height:64px;border:1px solid var(--line);background:rgba(18,18,22,.94);border-radius:25px;display:grid;grid-template-columns:repeat(5,1fr);padding:6px;box-shadow:0 10px 34px rgba(0,0,0,.35)}.nav button{border-radius:19px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;color:var(--soft);font-size:10px;font-weight:760}.nav button .ico{font-size:18px;line-height:1}.nav button.active{background:rgba(217,173,92,.16);color:var(--gold2)}
.page{animation:rise .22s ease both}.hero{padding:16px 0 8px}.eyebrow{font-size:11px;letter-spacing:.14em;text-transform:uppercase;font-weight:850;color:var(--gold);margin:0 0 8px}.h1{font-size:34px;line-height:.98;margin:0;font-weight:900;letter-spacing:-.07em}.lead{font-size:15px;line-height:1.45;color:var(--muted);margin:11px 0 0}.section-title{display:flex;align-items:flex-end;justify-content:space-between;gap:12px;margin:22px 0 10px}.section-title h2{font-size:19px;letter-spacing:-.04em;margin:0}.section-title span{font-size:12px;color:var(--soft);text-align:right}.grid{display:grid;gap:12px}.grid.two{grid-template-columns:1fr 1fr}.grid.three{grid-template-columns:repeat(3,1fr)}.stack{display:flex;flex-direction:column;gap:10px}.row{display:flex;align-items:center;justify-content:space-between;gap:12px}.wrap{display:flex;gap:8px;flex-wrap:wrap}.divider{height:1px;background:var(--line);margin:14px 0}
.card{background:linear-gradient(180deg,var(--card),var(--card2));border:1px solid var(--line);border-radius:var(--radius);padding:18px;position:relative;overflow:hidden;box-shadow:var(--shadow)}.card::after{content:"";position:absolute;right:-70px;bottom:-85px;width:185px;height:185px;background:radial-gradient(circle,rgba(217,173,92,.13),transparent 67%);pointer-events:none}.card.flat{box-shadow:none;background:rgba(255,255,255,.045)}.card.gold{background:linear-gradient(145deg,rgba(217,173,92,.24),rgba(255,255,255,.052));border-color:rgba(217,173,92,.32)}.card.green{background:linear-gradient(145deg,rgba(120,217,154,.15),rgba(255,255,255,.045));border-color:rgba(120,217,154,.24)}.card.blue{background:linear-gradient(145deg,rgba(134,173,255,.14),rgba(255,255,255,.045));border-color:rgba(134,173,255,.24)}.card.rose{background:linear-gradient(145deg,rgba(255,125,153,.14),rgba(255,255,255,.045));border-color:rgba(255,125,153,.24)}.body{font-size:14px;line-height:1.48;color:var(--muted)}.muted{color:var(--muted)}.soft{color:var(--soft)}.small{font-size:12px}.tiny{font-size:11px}.metric{font-size:38px;line-height:1;font-weight:900;letter-spacing:-.075em}.metric small{font-size:13px;color:var(--muted);font-weight:760;letter-spacing:-.02em}.quote{font-size:20px;line-height:1.25;font-weight:820;letter-spacing:-.05em}.pill{display:inline-flex;align-items:center;gap:7px;border:1px solid var(--line);background:rgba(255,255,255,.052);border-radius:999px;padding:8px 11px;font-size:12px;color:var(--muted);white-space:nowrap}.pill strong{color:var(--text)}.tag{border:1px solid var(--line);border-radius:999px;padding:7px 10px;color:var(--muted);font-size:12px;display:inline-flex;gap:6px;align-items:center;background:rgba(255,255,255,.04)}.tag.gold{color:var(--gold2);border-color:rgba(217,173,92,.22);background:rgba(217,173,92,.09)}.tag.green{color:var(--green);border-color:rgba(120,217,154,.22);background:rgba(120,217,154,.08)}.tag.blue{color:var(--blue);border-color:rgba(134,173,255,.22);background:rgba(134,173,255,.08)}.tag.rose{color:var(--rose);border-color:rgba(255,125,153,.22);background:rgba(255,125,153,.08)}
.btn{display:inline-flex;align-items:center;justify-content:center;gap:9px;border-radius:18px;padding:14px 16px;min-height:48px;background:linear-gradient(180deg,var(--gold2),var(--gold));color:#17130d;font-weight:850;letter-spacing:-.02em;box-shadow:0 12px 28px rgba(217,173,92,.22)}.btn.secondary{background:rgba(255,255,255,.07);color:var(--text);border:1px solid var(--line);box-shadow:none}.btn.ghost{background:transparent;color:var(--muted);border:1px solid var(--line);box-shadow:none}.btn.danger{background:rgba(255,130,122,.12);color:#ffd8d5;border:1px solid rgba(255,130,122,.25);box-shadow:none}.btn.full{width:100%}.btn.slim{min-height:38px;padding:9px 12px;border-radius:14px;font-size:12px}.btn-row{display:grid;grid-template-columns:1fr 1fr;gap:10px}.progress{height:9px;background:rgba(255,255,255,.075);border-radius:999px;overflow:hidden}.progress span{display:block;height:100%;width:0;border-radius:999px;background:linear-gradient(90deg,var(--gold),var(--gold2));transition:width .35s ease}.bar-row{display:grid;grid-template-columns:88px 1fr 38px;align-items:center;gap:10px;font-size:12px;color:var(--muted)}
.rings{display:grid;grid-template-columns:132px 1fr;gap:14px;align-items:center}.ring-main{width:132px;height:132px;border-radius:50%;display:grid;place-items:center;background:conic-gradient(var(--gold) 0deg,var(--gold) var(--scoreDeg),rgba(255,255,255,.08) var(--scoreDeg),rgba(255,255,255,.08) 360deg);box-shadow:inset 0 0 0 1px rgba(255,255,255,.08)}.ring-main::before{content:"";position:absolute}.ring-inner{width:98px;height:98px;border-radius:50%;background:linear-gradient(180deg,#151519,#0b0b0d);display:grid;place-items:center;text-align:center;box-shadow:inset 0 0 0 1px rgba(255,255,255,.08)}.ring-value{font-size:31px;font-weight:900;letter-spacing:-.07em}.ring-label{font-size:11px;color:var(--soft);margin-top:1px}.mini-rings{display:grid;grid-template-columns:repeat(4,1fr);gap:9px}.mini-ring{display:flex;flex-direction:column;align-items:center;gap:7px;font-size:10px;color:var(--muted);font-weight:750}.mini-circle{--p:0deg;--c:var(--gold);width:48px;height:48px;border-radius:50%;display:grid;place-items:center;background:conic-gradient(var(--c) 0deg,var(--c) var(--p),rgba(255,255,255,.08) var(--p),rgba(255,255,255,.08) 360deg)}.mini-circle span{width:34px;height:34px;border-radius:50%;background:#101014;display:grid;place-items:center;font-size:14px;color:var(--text)}.apple-circles{display:flex;align-items:center;gap:10px}.dot-ring{width:52px;height:52px;border-radius:50%;display:grid;place-items:center;background:conic-gradient(var(--c) 0deg,var(--c) var(--p),rgba(255,255,255,.08) var(--p),rgba(255,255,255,.08) 360deg)}.dot-ring span{width:36px;height:36px;border-radius:50%;background:var(--panel);display:grid;place-items:center;font-size:12px;font-weight:850}
.field{display:flex;flex-direction:column;gap:8px}.field label{font-size:12px;color:var(--muted);font-weight:780}.input,.select,.textarea{width:100%;border:1px solid var(--line);background:rgba(255,255,255,.055);border-radius:18px;padding:14px 14px;outline:none;min-height:48px}.textarea{min-height:104px;resize:vertical;line-height:1.45}.input:focus,.select:focus,.textarea:focus{border-color:rgba(217,173,92,.56);box-shadow:0 0 0 4px rgba(217,173,92,.08)}.form-grid{display:grid;gap:12px}.range-row{display:flex;align-items:center;gap:12px}.range-row input{flex:1;accent-color:var(--gold)}.range-row output{width:28px;text-align:right;color:var(--gold2);font-weight:850}.choice-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px}.choice{border:1px solid var(--line);background:rgba(255,255,255,.045);border-radius:18px;padding:13px;text-align:left;min-height:68px}.choice strong{display:block;font-size:13px;margin-bottom:4px}.choice span{font-size:12px;color:var(--soft);line-height:1.25}.choice.active{border-color:rgba(217,173,92,.58);background:rgba(217,173,92,.12)}.choice.full{grid-column:1/-1}.stepper{display:grid;grid-template-columns:repeat(6,1fr);gap:6px;margin:14px 0 4px}.stepper span{height:4px;border-radius:999px;background:rgba(255,255,255,.08)}.stepper span.active{background:linear-gradient(90deg,var(--gold),var(--gold2))}.error{padding:11px 12px;border:1px solid rgba(255,130,122,.28);background:rgba(255,130,122,.10);border-radius:16px;color:#ffd3d0;font-size:13px;line-height:1.35}
.check{display:flex;align-items:center;justify-content:space-between;gap:12px;border:1px solid var(--line);background:rgba(255,255,255,.04);border-radius:18px;padding:13px}.check-text strong{display:block;font-size:14px}.check-text span{display:block;font-size:12px;color:var(--soft);margin-top:2px;line-height:1.3}.check .dot{width:28px;height:28px;border-radius:50%;border:1px solid rgba(255,255,255,.18);display:grid;place-items:center;color:transparent;flex:0 0 auto}.check.done{background:rgba(217,173,92,.105);border-color:rgba(217,173,92,.25)}.check.done .dot{background:var(--gold);border-color:var(--gold);color:#111;font-weight:900}.exercise{display:grid;grid-template-columns:44px 1fr auto;gap:12px;align-items:center;border:1px solid var(--line);background:rgba(255,255,255,.035);border-radius:18px;padding:12px}.badge{width:44px;height:44px;border-radius:16px;background:rgba(217,173,92,.12);border:1px solid rgba(217,173,92,.22);display:grid;place-items:center;color:var(--gold2);font-weight:900}.sets{font-size:12px;color:var(--gold2);font-weight:850;white-space:nowrap}.recipe{display:grid;gap:12px}.recipe-head{display:flex;justify-content:space-between;gap:12px}.kpi{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}.kpi div{border:1px solid var(--line);background:rgba(255,255,255,.035);border-radius:16px;padding:10px}.kpi strong{display:block;font-size:15px}.kpi span{font-size:11px;color:var(--soft)}.timeline{display:flex;flex-direction:column;gap:10px}.history-item{border-left:2px solid rgba(217,173,92,.45);padding:4px 0 4px 12px}.learn-card{display:grid;gap:10px}.learn-actions{display:grid;gap:7px}.learn-actions div{display:flex;gap:8px;color:var(--muted);font-size:13px}.learn-actions div::before{content:"•";color:var(--gold2);font-weight:900}.phase-grid{display:grid;gap:8px}.phase{border:1px solid var(--line);border-radius:16px;padding:11px;background:rgba(255,255,255,.035)}.empty{padding:26px 16px;text-align:center;color:var(--muted)}.toast{position:fixed;left:50%;bottom:calc(var(--navH) + env(safe-area-inset-bottom) + 18px);transform:translateX(-50%);width:min(448px,calc(100% - 36px));z-index:80;background:rgba(23,23,28,.97);border:1px solid var(--line);border-radius:18px;padding:13px 14px;box-shadow:var(--shadow);font-size:13px;animation:toast .22s ease both}.modal-backdrop{position:fixed;inset:0;background:rgba(0,0,0,.55);z-index:90;padding:18px;display:grid;place-items:end center}.modal{width:min(500px,100%);max-height:88svh;overflow:auto;background:#111115;border:1px solid var(--line2);border-radius:28px;padding:18px;box-shadow:0 30px 80px rgba(0,0,0,.55);animation:sheet .22s ease both}.logo-hero{width:78px;height:78px;border-radius:28px;object-fit:cover;box-shadow:0 18px 44px rgba(0,0,0,.35);margin-bottom:16px}.install-note{display:none}@media(display-mode:browser){.install-note{display:block}}@media(max-width:390px){.app-shell{padding-left:14px;padding-right:14px}.topbar{margin-left:-14px;margin-right:-14px;padding-left:14px;padding-right:14px}.h1{font-size:30px}.card{padding:16px}.rings{grid-template-columns:1fr}.ring-main{margin:0 auto}.grid.two,.grid.three{grid-template-columns:1fr}.choice-grid{grid-template-columns:1fr}.btn-row{grid-template-columns:1fr}.bar-row{grid-template-columns:78px 1fr 34px}.nav-inner{height:62px}}@media(prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important;scroll-behavior:auto!important}}@keyframes rise{from{opacity:0;transform:translateY(10px)}to{opacity:1;transform:none}}@keyframes toast{from{opacity:0;transform:translate(-50%,10px)}to{opacity:1;transform:translate(-50%,0)}}@keyframes sheet{from{opacity:0;transform:translateY(18px)}to{opacity:1;transform:none}}